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News, tips and insight from Dr. Devlin.
Should I try fasting?
This is a very common question I get in clinic and the answer is different for everyone. There are some benefits to intermittent fasting but also some draw backs. The decision to regularly fast and the length of the fast depends on your age, sex, and goals.
March 17, 2023
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Insight
Why you should start taking care of your heart health now.
It is well known that that cardiovascular disease is a large contributor to disability and death. Heart disease is the leading cause of death worldwide. However, when we think of heart disease, we frequently think of individuals around 60-70 years. We don’t often think of reducing the risk of heart disease in our 20’s or 30’s.
March 17, 2023
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Health
Latest News
What is atherosclerosis and how does it develop?
March 17, 2023
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Insight
Is there a benefit to drinking alcohol?
March 17, 2023
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Health
The importance of maintaining muscle mass with age.
March 17, 2023
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Health
Estrogen and heart health
March 17, 2023
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Health
5 natural ways to lower blood pressure
March 17, 2023
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Insight
Natural ways to improve sleep
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