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News, tips and insight from Dr. Devlin.
NAD Supplements for Longevity: What the Science Really Says in 2025
May 15, 2025
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General Health
The Complete Guide to Caffeine: Short and Long-term Effects on Your Body
Is your morning cup of coffee helping or hurting your health? As one of the world’s most widely consumed psychoactive substances, caffeine plays a significant role in millions of daily routines. But beyond that immediate energy boost, what’s really happening in your body? This comprehensive guide breaks down the science behind caffeine’s effects—both immediate and long-term.
April 25, 2025
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Nutrition
Latest News
Understanding Insomnia: Types, Causes, and Practical Solutions
April 24, 2025
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General Health
Protein and Cancer Risk: What the Science Really Shows
April 24, 2025
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Nutrition
Beyond A1C: Modern Metrics for Metabolic Health Optimization
April 23, 2025
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General Health
How to Interpret Your CGM Data: A Beginner’s Guide to Understanding Glucose Patterns
April 23, 2025
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Metabolic Health
Is Continuous Glucose Monitoring Worth It If You Don’t Have Diabetes? [2025 Guide]
April 23, 2025
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Metabolic Health
Natural Approaches to Anxiety Treatment: A Naturopathic Perspective
April 21, 2025
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General Health
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