Preventative cardiovascular health and treatment for high risk individuals.
Your family doctor runs a basic lipid panel and says "everything looks normal." But what if normal isn't optimal—especially when you have a family history of heart disease?
When you have a family history of heart disease, diabetes, or stroke, "okay" lab values aren't enough. Your genetic risk means you need optimal numbers to protect your future.
I work with patients to understand:
Imagine knowing exactly where your cardiovascular health stands—not just the basics, but the complete picture.
When you understand your true risk factors and take action early, you're not just preventing disease; you're investing in decades of vibrant health.
We need to understand how these factors work together in your unique health picture.
The earlier we intervene, the more dramatic the impact on both your lifespan and healthspan.
Small changes made in your 30s, 40s, and 50s can prevent major cardiovascular events in your 60s, 70s, and beyond.
Research consistently shows that addressing cardiovascular risk factors early doesn't just prevent heart attacks and strokes—it helps you maintain energy, cognitive function, and quality of life as you age.
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Blood Pressure Optimization
Even "high-normal" blood pressure can increase your risk over time. We explore natural approaches to achieve truly optimal readings.
Cholesterol Volume and Carriers
It’s not just how much cholesterol you have, but how it’s carried. We assess an in depth assesment of your cholesterol to get a true picture of your heart health risk.
Inflammation Management. Chronic inflammation drives arterial damage. We identify and address the root causes of inflammation in your body.
Metabolic Health.
Insulin resistance and blood sugar imbalances are major cardiovascular risk factors that often go undetected for years.
As a naturopathic doctor with a focus in cardiovascular wellness, I combine the best of evidence-based natural medicine with collaborative care.
This Includes:
Integrative Care
I work alongside your family doctor, cardiologists, and other healthcare providers to ensure you receive comprehensive, coordinated care. When additional testing or interventions are needed, I'll help connect you with the right practitioners.
You and I might be a good fit if you...
Ages I work with:
From young adults wanting to establish healthy patterns early, to those in midlife focusing on prevention, to older adults optimizing their current health—cardiovascular wellness is important at every stage.
More patients are choosing virtual naturopathic care for its convenience, flexibility, and personalized approach.
Accessing a licensed naturopathic doctor online means you can get expert, holistic support from the comfort of your home.
Virtual appointments make it easier than ever to prioritize your health without the commute, and ensure continuity of care that fits your schedule.
As a virtual naturopathic doctor based in Ontario, I'm here to help you feel your best, wherever you are!
Cardiovascular disease doesn't have to be inevitable, even with family history. With the right testing, understanding, and early intervention, you can significantly reduce your risk while improving your energy, longevity, and quality of life.
Book a complimentary 15-minute meet-and-greet call to see if we're a good fit. We'll discuss your health goals and how a comprehensive approach to cardiovascular wellness might benefit you.
Taking care of your heart today is one of the best investments you can make in your future self.
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226-343-4378
