Hormone Health Support Ontario

What I Treat:

Perimenopause and Menopause
Polycystic Ovary Syndrome (PCOS)
Premenstural Syndrome (PMS)
Irregular Periods
Low Energy and Mood Changes
Low Libido
Sleep Disturbances
Painful Periods and Endometriosis
Migraines
Acne
Hair Loss

90%

of women in North America experience some form of PMS with 20% reporting severe symptoms.

70%

of PCOS cases go undiagnosed.

My Approach.

Evidence-Based Hormone Care

We start with a comprehensive intake, self tracking, blood work to understand your unique needs. We then create a personalized plan combining:

Targeted nutrition support
Lifestyle modifications backed by research
Hormone-supporting herbs and supplements as needed
Menopause hormone therapy (AKA bioidentical hormone therapy) if appropriate for you
Coordination with your existing healthcare team for a patient-centred apprach.

No Guesswork.

An action plan based on your individual test results and health goals.

Imagine feeling like yourself again...

When your hormones are balanced, your mood stabilizes, energy returns, sleep improves, cycles become predictable, and your body starts to work with you—not against you. Whether it’s PMS, PCOS, endometriosis, or menopause, you deserve to feel calm, clear, and in control.

Virtual care is the future of healthcare- and it's here.

Convenient Virtual Consultations Accross Ontario

More patients are choosing virtual naturopathic care for its convenience, flexibility, and personalized approach.

Accessing a licensed naturopathic doctor online means you can get expert, holistic support from the comfort of your home.

Virtual appointments make it easier than ever to prioritize your health without the commute, and ensure continuity of care that fits your schedule.

As a virtual naturopathic doctor based in Ontario, I'm here to help you feel your best, wherever you are!

Book Now